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Support Our Sponors!

Big Thank You again to all of our sponsors at this year’s Mid-Atlantic Hopper Challenge. You made the prize packages for this year’s winners the best they’ve ever been.  Click on the sponsor name to visit their website.  Here’s a break down of what was donated: Catalyst Meals: numerous free meals to spectators and athletes [...]


Monday November 14 2011 at 18:16

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2010 videos

Brianne WOD #2

11.9.2010

Brianne gets 44 reps of 135# back squats in 3 minutes


Brian WOD #4

11.8.2010