Competitors

Brian Wilson

Fri, 16 Oct 2009 08:08:31 -0700

Affiliate: Potomac CrossFit Age: 30 Height: 6’1” Weight: 215

Fran: 4:20
Cindy: 21
Grace: 3:46
Fight Gone Bad: 321
Filthy Fifty: 24:31
Helen: 10:21
 Press: 160
Clean & Jerk: 218
Snatch: 175 Deadlift: 418 Back Squat: 335
Overhead Squat: 225  Favorite WOD: Isabel
Favorite Lift: Snatch
Least Favorite WOD: Anything with running and burpees
Least Favorite Lift: Press

Previous CF Competition Experience: 2009 Mid-Atlantic Regional Qualifier, 36th.

Tom Arend

Fri, 16 Oct 2009 08:05:11 -0700

Affiliate: CrossFit DC Age: 45 Height: 6’3” Weight: 197

Fran: 6:36
Grace: 11:58
Fight Gone Bad: 297
Helen: 11:28
 Press: 165
Clean & Jerk: 185
Snatch: 135 Deadlift: 290 Back Squat: 270
Overhead Squat: 165  Favorite WOD: Annie or Karen
Favorite Lift: Press or Push Press
Least Favorite WOD: Anything with muscle ups
Least Favorite Lift: Deadlift

Previous CF Competition Experience: 2008 Mid-Atlantic Hopper Challenge, 2009 Mid-Atlantic Regional Qualifier

Sean McCullagh

Thu, 15 Oct 2009 20:49:32 -0700

Affiliate: CrossFit BWI Age: 29 Height: 5’10” Weight: 165

Fran: 4:50
Cindy: 20
Fight Gone Bad: 311
Helen: 8:39
 Press: 135
Clean & Jerk: 190
Snatch: 120 Deadlift: 290 x 3 Back Squat: 235 x 3
Overhead Squat: 145  Favorite WOD: Helen
Favorite Lift: Push Jerk
Least Favorite WOD: Annie
Least Favorite Lift: Press

Mike "Murph" Murphy

Tue, 13 Oct 2009 17:30:47 -0700

Affiliate: CrossFit Baltimore Age: 45 Height: 5’9” Weight: 187

Fran: 7:05
Cindy: 20
Grace: 6:47 (scaled 115)
Fight Gone Bad: 232
Filthy Fifty: 39:03
Helen: 12:57
 Press: 155
Clean & Jerk: 185 Deadlift: 315 Back Squat: 275  Favorite WOD: JT
Favorite Lift: Press
Least Favorite WOD: Filthy Fifty
Least Favorite Clean: Clean

Aaron Moburg-Jones

Tue, 13 Oct 2009 17:25:48 -0700

Affiliate: Potomac CrossFit Age: 31 Height: 6’1” Weight: 215

Fran: 3:09
Cindy: 25
Grace: 4:31
Fight Gone Bad: 361
Filthy Fifty: 23:31
Helen: 8:07
 Press: 160
Clean & Jerk: 225
Snatch: 180 Deadlift: 445 Back Squat: 365
Overhead Squat: 215  Favorite WOD: Helen
Favorite Lift: Clean
Least Favorite WOD: Michael
Least Favorite Lift: Press

Previous CrossFit Competition Experience: 2008 Mid-Atlantic Hopper Challenge

Norm Sun

Mon, 12 Oct 2009 20:29:49 -0700

Affiliate: CrossFit Fairfax Age: 30 Height: 5’9” Weight: 162

Fran: 6:02
Cindy: 23
Filthy Fifty: 24:55

Clean & Jerk: 165 Deadlift: 310  Favorite WOD: 30 Muscle-Ups
Least Favorite Jerk: Jerk

Ian Fuller

Thu, 8 Oct 2009 14:38:29 -0700

Affiliate: CrossFit Lorton Age: 20 Height: 6’ Weight: 180

Fran: 3:20
Cindy: 26
Helen: 7:46

Clean & Jerk: 245
Snatch: 185 Deadlift: 385  Favorite WOD: Heavy and Fast
Favorite Lift: Clean

Previous CrossFit Competition Experience: 2009 Mid-Atlantic Regional Qualifiers

Jon Matzner

Thu, 8 Oct 2009 12:55:55 -0700

Affiliate: Potomac CrossFit Age: 23 Height: 5’9” Weight: 178

Fran: 2:35
Cindy: 24
Grace: 2:01
Fight Gone Bad: 406
Filthy Fifty: 19:50
Helen: 8:56
 Press: 205
Clean & Jerk: 280
Snatch: 200 Deadlift: 485 Back Squat: 385  Favorite WOD: Freddy’s Revenge
Favorite Lift: Push Jerk
Least Favorite WOD: 5K

Previous CrossFit Competition Experience: 2009 Mid-Atlantic Regional Qualifiers, 5th place; 2009 CrossFit Games

Adrienne Hoar

Tue, 6 Oct 2009 10:38:14 -0700

Affiliate: CrossFit Oldtown Age: 28 Height: 5’2” Weight: 130

Fran: 6:36
Cindy: 15
Grace: 7:46
Fight Gone Bad: 281
Helen: 11:05
 Press: 80
Clean & Jerk: 110
Snatch: 75 Deadlift: 215 Back Squat: 125
Overhead Squat: 115  Favorite WOD: Fran
Favorite Lift: Overhead Squat
Least Favorite WOD: Elizabeth
Least Favorite Lift: Back Squat

Adam Murphy

Mon, 5 Oct 2009 21:01:13 -0700

Affiliate: CrossFit Oldtown Age: 24 Height: 6' Weight: 205

Fran: 3:15
Cindy: 21
Fight Gone Bad: 326
Helen: 9:01
 Clean & Jerk: 245
Snatch: 176 Deadlift: 425 Back Squat: 315  Favorite Lift: Snatch
Least Favorite Lift: Back Squat

Stuart Roy

Mon, 5 Oct 2009 20:53:10 -0700

Affiliate: CrossFit Oldtown Age: 41 Height: 5'7” Weight: 158

Fran: 7:43
Cindy: 16
Fight Gone Bad: 263
Helen: 11:43
 Press: 145 Clean & Jerk: 170
Snatch: 130 Deadlift: 345 Back Squat: 270
Overhead Squat: 140  Favorite WOD: Nate Favorite Lift: Deadlift
Least Favorite WOD: Fight Gone Bad
Least Favorite Lift: Squat Clean

Collin Morstein

Fri, 2 Oct 2009 21:55:48 -0700

Affiliate: The Athletic Club Age: 19 Height: 5’11” Weight: 180 
Cindy: 18
Grace: 6:17
Filthy Fifty: 27:31
Helen: 10:25
 Press: 145 Clean & Jerk: 200 Deadlift: 375 Back Squat: 270
 Favorite WOD: Nicole Favorite Lift: Deadlift
Least Favorite WOD: Annie
Least Favorite Lift: Snatch

Gary Carpenter

Fri, 2 Oct 2009 07:43:39 -0700

Affiliate: CrossFit York Age: 35 Height: 5'9” Weight: 165

Fran: 6:05
Fight Gone Bad: 289
Helen: 10:36
 Press: 155 Clean & Jerk: 174
Snatch: 134 Deadlift: 350 Back Squat: 285
Overhead Squat: 150  Favorite WOD: Murph Favorite Lift: Back Squat
Least Favorite WOD: Fight Gone Bad
Least Favorite Lift: Snatch

Paul Kirk

Fri, 2 Oct 2009 07:38:51 -0700

Affiliate: None Age: 35 Height: 5'8” Weight: 185

Fran: 4:10
Cindy: 23
Grace: 3:12
Fight Gone Bad: 305 Filthy Fifty: 26:13
Helen: 8:35
 Press: 195 Clean & Jerk: 225
Snatch: 185 Deadlift: 435 Back Squat: 375
Overhead Squat: 225  Favorite WOD: Any Chipper Favorite Lift: Snatch
Least Favorite WOD: ?
Least Favorite Lift: Snatch

Previous CrossFit Competition Experience: 2009 Mid-Atlantic Regional Qualifiers

Sara Katz

Fri, 2 Oct 2009 07:34:06 -0700

Affiliate: CrossFit DC
Age: 32 Height: 5'4” Weight: 160

Fran: 8:31
Fight Gone Bad: 270
Helen: 8:43
 Press: 99.5 Clean & Jerk: 124 Deadlift: 240 Back Squat: 190
Overhead Squat: 110  Favorite Lift: Deadlift

Mike Lee

Fri, 2 Oct 2009 07:26:44 -0700

Affiliate: CrossFit Loudon-Dulles Age: 29 Height: 5'8” Weight: 170

Fran: 3:30
Cindy: 26
Grace: 4:30
Fight Gone Bad: 358 Filthy Fifty: 21:20
Helen: 8:43
 Press: 165 Clean & Jerk: 220
Snatch: 135 Deadlift: 405 Back Squat: 325
Overhead Squat: 175  Favorite WOD: Fran Favorite Lift: Snatch
Least Favorite WOD: Fight Gone Bad
Least Favorite Lift: Squat

Previous CrossFit Competition Experience: 2008 CrossFit Games, 2009 Mid-Atlantic Regional Qualifiers

Corey Perry

Fri, 2 Oct 2009 06:43:26 -0700

Affiliate: CrossFit Alexandria Age: 34 Height: 5'10” Weight: 187

Fran: 3:46
Cindy: 20
Grace: 3:53
Fight Gone Bad: 375 Filthy Fifty: 24:45
Helen: 8:23
 Press: 155 Clean & Jerk: 205
Snatch: 160 Deadlift: 395 Back Squat: 305
Overhead Squat: 145  Favorite WOD: Fight Gone Bad Favorite Lift: Jerk
Least Favorite WOD: Eva
Least Favorite Lift: Overhead Squat

Previous CF Competition Experience: 2009 CrossFit Games Affiliate Cup

Christa Solomon

Tue, 29 Sep 2009 15:40:33 -0700

Affiliate: CrossFit Vancouver Age: 28 Height: 5'5.5” Weight: 145

Fran: 3:50
Cindy: 20
Grace: 3:23
Fight Gone Bad: 335 Filthy Fifty: 25:34
Helen: 6:17
 Press: 120 Clean & Jerk: 125 Deadlift: 265 Back Squat: 195  Favorite WOD: Filthy Fifty Favorite Lift: Push Press
Least Favorite WOD: Not Sure
Least Favorite Lift: Snatch

Jason Morstein

Mon, 28 Sep 2009 14:32:05 -0700

Affiliate: CrossFit DC Age: 25 Height: 6'1” Weight: 190
 Fran: 4:15
Grace: 4:45
Fight Gone Bad: 301
Helen: 9:50
 Press: 165 Clean & Jerk: 225.5 Snatch: 165 Deadlift: 440 Back Squat: 285 Overhead Squat: 185  Favorite WOD: Nasty Girls Favorite Lift: Snatch
Least Favorite WOD: Barbara
Least Favorite Lift: Thruster 
Previous CF competition experience: Fight Gone Bad 4

Danya Armstrong

Mon, 28 Sep 2009 14:13:49 -0700

Affiliate: CrossFit Old Town Age: 32 Height: 5'1” Weight: 120
 Fran: 4:03
Cindy: 19
Fight Gone Bad: 311
Helen: 9:38
 Press: 90 Clean: 130
Jerk: 137 Snatch: 95 Deadlift: 235 Back Squat: 180 Overhead Squat: 120 x 5  Favorite WOD: Annie Favorite Lift: Overhead Squat
Least Favorite WOD: Eva
Least Favorite Lift: Front Squat

Guclu Durusoy

Sun, 27 Sep 2009 16:10:06 -0700

Affiliate: Potomac CrossFit Age: 33 Height: 5'9” Weight: 170
 Fran: 4:31
Cindy: 21
Grace: 5:03
Fight Gone Bad: 273
Filthy Fifty: 29:53
Helen: 11:56
 Press: 155 Clean & Jerk: 175 Snatch: 135 Deadlift: 365 Back Squat: 265 Overhead Squat: 165  Favorite WOD: Michael Favorite Lift: Clean and Jerk
Least Favorite WOD: Eva
Least Favorite Lift: Back Squat 
Previous CF competition experience: 2009 Mid-Atlantic Regional Qualifiers

Chris Woods

Sun, 27 Sep 2009 16:05:53 -0700

Affiliate: CrossFit BWI Age: 31 Height: 5'4” Weight: 175
 Fran: 2:20
Cindy: 28
Grace: 1:49
Fight Gone Bad: 357
 Press: 195 Clean & Jerk: 255 Snatch: 205 Deadlift: 505 Back Squat: 465 Overhead Squat: 225  Favorite WOD: Anything heavy Favorite Lift: Front Squat
Least Favorite WOD: Anything with running or high rep GHD situps.
Least Favorite Lift: I love them all, but the one that frustrates me the most is snatch. 
Previous CF competition experience: 2008 CrossFit Games, 32nd; 2008 Mid-Atlantic Hopper Challenge, 3rd; 2009 Mid-Atlantic Regional Qualifier, 9th

Kari Utz

Thu, 24 Sep 2009 05:38:04 -0700

Affiliate: CJJ CrossFit Loudon Age: 39 Height: 5'4” Weight: 126

Fran: 5:05
Cindy: 17
Grace: 4:39
Fight Gone Bad: 324 Filthy Fifty: 26:09
Helen: 10:13
 Press: 82 Clean & Jerk: 120 Deadlift: 270 Back Squat: 210  Favorite WOD: Christine Favorite Lift: Deadlift
Least Favorite WOD: JT
Least Favorite Lift: Snatch

Becky Tippett

Thu, 24 Sep 2009 05:29:58 -0700

Affiliate: CrossFit Durham Age: 27 Height: 5'4” Weight: 118

Fran: 6:14
Cindy: 14
Fight Gone Bad: 252 Helen: 12:09
 Press: 70 Clean & Jerk: 95
Snatch: 65 Deadlift: 180 Back Squat: 145 Overhead Squat: 75  Favorite WOD: Nasty Girls Favorite Lift: Clean

Jenn ‘SBJ’ Starkey

Mon, 21 Sep 2009 18:22:43 -0700

Affiliate: CrossFit Fairfax Age: 27 Height: 5'6” Weight: 144

Cindy: 15
Grace: 4:10
Fight Gone Bad: 276 Filthy Fifty: 26:36
 Press: 90 Clean & Jerk: 135 Deadlift: 237.5 Back Squat: 185 Overhead Squat: 115  Favorite WOD: Grace Favorite Lift: Clean
Least Favorite WOD: Mr. Joshua
Least Favorite Lift: Overhead Squat

Louis Sarry

Mon, 21 Sep 2009 18:18:24 -0700

Affiliate: The Athletic Club Age: 25 Height: 6’2” Weight: 185
 Fran: 6:15
 Press: 135 Clean & Jerk: 175 Deadlift: 340 Back Squat: 230

Pete Maccone

Mon, 21 Sep 2009 18:13:10 -0700

Affiliate: Potomac CrossFit Age: 35 Height: 5'9” Weight: 185
 Fran: 5:23
Cindy: 17
Grace: 4:14
Fight Gone Bad: 318 Filthy Fifty: 32:20
Helen: 10:18
 Press: 195 Clean & Jerk: 225 Snatch: 160 Deadlift: 445 Back Squat: 346 Overhead Squat: 215  Favorite WOD: Helen Favorite Lift: Deadlift
Least Favorite WOD: Linda
Least Favorite Lift: Snatch 
Previous CF competition experience: 2009 CrossFit Games Affiliate Cup

Michael Hogan

Mon, 21 Sep 2009 18:08:07 -0700

Affiliate: None Age: 20 Height: 5'10” Weight: 150
 Fran: 8:25
Fight Gone Bad: 222
Helen: 12:35
 Press: 155 Deadlift: 325 Back Squat: 275 Overhead Squat: 155  Favorite WOD: Fight Gone Bad Favorite Lift: Push Jerk
Least Favorite WOD: Barbara
Least Favorite Lift: Deadlift

Ben Boyce

Mon, 21 Sep 2009 17:43:32 -0700

Affiliate: None Age: 35 Height: 5'7” Weight: 165
 Fran: 4:08
Cindy: 29
Grace: 5:36
 Press: 155 Clean & Jerk: 195 x 3 Snatch: 185 Deadlift: 375 Back Squat: 335  Favorite WOD: Don’t have one. Favorite Lift: Front Squat
Least Favorite WOD: Fran
Least Favorite Lift: Clean 
Previous CF competition experience: Mid-Atlantic Hopper Challenge 2008

Lindsey Adkins

Mon, 21 Sep 2009 17:35:32 -0700

Affiliate: CrossFit Alexandria Age: 23 Height: 5'9” Weight: 143
 Fran: 7:35
Cindy: 17
Grace: 4:07
Fight Gone Bad: 274 Filthy Fifty: 45:13
Helen: 10:05
 Press: 75 Clean & Jerk: 145 Snatch: 95 Deadlift: 275 Back Squat: 205 Overhead Squat: 125  Favorite WOD: Grace, Annie Favorite Lift: Deadlift, Back Squat
Least Favorite WOD: Filthy Fifty
Least Favorite Lift: Snatch 
Previous CF competition experience: Mid-Atlantic Regional Qualifiers 2009

John Joseph

Mon, 21 Sep 2009 17:28:07 -0700

Affiliate: CrossFit BWI Age: 29 Height: 6'1” Weight: 185
 Fran: 7:52
Cindy: 20
Helen: 15:34 (2nd CF WOD ever)
 Press: 145 Clean & Jerk: 190 Overhead Squat: 190  Favorite WOD: Anything with running or rowing Favorite Lift: Overhead Squat
Least Favorite WOD: Fran
Least Favorite Lift: Thrusters 
Previous CF competition experience: 2009 CrossFit Games Affiliate Cup

Michael "Durham" Towne

Mon, 21 Sep 2009 17:23:39 -0700

Affiliate: CrossFit Alexandria Age: 30 Height: 5'8” Weight: 159
 Fran: 5:56
Fight Gone Bad: 330 Helen: 8:53
 Press: 135 Clean & Jerk: 170 Snatch: 120 Deadlift: 325 Back Squat: 255  Favorite WOD: Lynne Favorite Lift: Bench Press
Least Favorite WOD: Angie
Least Favorite Lift: Snatch

Andrew Manderino

Mon, 21 Sep 2009 17:18:38 -0700

Affiliate: Panther CrossFit Age: 21 Height: 6'0” Weight: 193
 Fran: 4:44
Cindy: 20
Grace: 4:50
Fight Gone Bad: 349 Filthy Fifty: 24:11
Helen: 9:48
 Press: 170 Clean & Jerk: 225 Snatch: 170 Deadlift: 405 Back Squat: 285 Overhead Squat: 215 x 3  Favorite WOD: All of them Favorite Lift: Clean and Jerk
Least Favorite WOD: Nicole
Least Favorite Lift: Sumo-Deadlift High Pull

Zach Miller

Mon, 21 Sep 2009 17:10:59 -0700

Affiliate: Panther CrossFit Age: 21 Height: 5'11” Weight: 190
 Fran: 2:40
Cindy: 26
Grace: 2:29
Fight Gone Bad: 418 Filthy Fifty: 22:05
Helen: 8:59
 Press: 165 Clean & Jerk: 210 Snatch: 175 Deadlift: 435 Back Squat: 310 Overhead Squat: 205 x 2  Favorite WOD: Nasty Girls Favorite Lift: Clean
Least Favorite WOD: I love them all, but J.T. leaves me feeling the most defeated.
Least Favorite Lift: Again, I love handstand push-ups, I just don’t want to see them come out of the hopper! 
Previous CF competition experience: Mid-Atlantic Regional Qualifiers 2009, 24th

Doug Schmale

Sun, 20 Sep 2009 19:03:21 -0700

Affiliate: CF Alexandria Age: 25 Height: 5'8” Weight: 170
 Fran: 4:07
Cindy: 20
Grace: Sub 3 Filthy Fifty: 35ish
Helen: Sub 10

Press: 170 Clean & Jerk: 215 Snatch: 170 Deadlift: 425 Back Squat: 300 Overhead Squat: 145  Favorite WOD: Diane Favorite Lift: Deadlift
Least Favorite WOD: Long Chippers
Least Favorite Lift: Overhead Squat 
Previous CF competition experience: None

Chad Pierce

Sun, 20 Sep 2009 18:50:52 -0700

Affiliate: Potomac CF Age: 26 Height: 5'11” Weight: 175  Fran: 3:48
Cindy: 21
Grace: 4:50 Fight Gone Bad: 264
Filthy Fifty: 25:45
Helen: 9:01
 Press: 165 Clean & Jerk: 210 Snatch: 135 Deadlift: 405 Back Squat: 330 Overhead Squat: 155  Favorite WOD: Barbara Favorite Lift: Deadlift
Least Favorite WOD: Barbara
Least Favorite Lift: Deadlift 
Previous CF competition experience: CrossFit Games Affiliate Cup, 2009

Caleb Johnson

Sun, 20 Sep 2009 18:46:07 -0700

Affiliate: CrossFit Extreme Fitness Age: 26 Height: 5'4” Weight: 140  Fran: 3:11
Cindy: 27 Fight Gone Bad: 390
Filthy Fifty: 18:30
Helen: 6:50
 Press: 145 Clean & Jerk: 185 Snatch: 135 Deadlift: 365 Back Squat: 285 Overhead Squat: 145  Favorite WOD: Eva T Favorite Lift: Push Jerk
Least Favorite WOD: Karen
Least Favorite Lift: Snatch 
Previous CF competition experience: East Coast Challenge, 2008; Mid-Atlantic Hopper Challenge, 2008; Mid-Atlantic Regional Qualifiers 2009

Charles Leonard

Sun, 20 Sep 2009 18:39:29 -0700

Affiliate: None Age: 29 Height: 5'7” Weight: 155  Fran: 4:43
Cindy: 23
Grace: 5:46
Helen: 9:26

Press: 145 Clean & Jerk: 198 Snatch: 147 Deadlift: 345 Back Squat: 286 Overhead Squat: 176  Favorite WOD: Nancy Favorite Lift: Snatch
Least Favorite WOD: None
Least Favorite Lift: Jerk 
Previous CF competition experience: Mid-Atlantic Hopper Challenge 2008, Mid-Atlantic Regional Qualifiers 2009

Rich Staley

Thu, 17 Sep 2009 21:22:10 -0700

Affiliate: Potomac CF Age: 26 Height: 5'10” Weight: 190  Fran: 4:46
Cindy: 18 2/3 Fight Gone Bad: 356
 Press: 155 Clean & Jerk: 215 Snatch: 145 Deadlift: 420 Back Squat: 315 Overhead Squat: 175  Favorite WOD: Annie Favorite Lift: Deadlift
Least Favorite WOD: Michael
Least Favorite Lift: Low-Bar Back Squat 
Previous CF competition experience: Mid-Atlantic Regional Qualifiers 2009

Logan Schecter

Thu, 17 Sep 2009 21:16:47 -0700

Affiliate: Pure CrossFit Age: 19 Height: 5'7” Weight: 140  Fran: 3:28
Cindy: 28 Grace: 3:39 Fight Gone Bad: 368 Filthy Fifty: 27:21
Helen: 7:48
 Press: 140 Clean & Jerk: 200 Snatch: 135 Deadlift: 305 Back Squat: 230 Overhead Squat: 165  Favorite WOD: Jason Favorite Lift: Clean
Least Favorite WOD: Badger
Least Favorite Lift: Deadlift 
Previous CF competition experience: Northeast Regional Qualifiers 2009, Fight Gone Bad 3

Ryan "Bonecrusher" Johnston

Thu, 17 Sep 2009 21:07:00 -0700

Affiliate: Panther CrossFit Age: 20 Height: 5'8” Weight: 155  Fran: 5:00
Cindy: 19
Fight Gone Bad: 322
 Press: 140 Clean & Jerk: 195 Deadlift: 360 Back Squat: 290 Overhead Squat: 153  Favorite WOD: Diane Favorite Lift: Back Squat
Least Favorite WOD: 10 rounds of 3/5/7 weighted/strict/kipping pull-ups 
Previous CF competition experience: Mid-Atlantic Regional Qualifiers 2009, 61st

Dave Lipson

Thu, 17 Sep 2009 21:01:17 -0700

Affiliate: CrossFit Exodus Age: 27 Height: 6' Weight: 215  Fran: 2:48
Cindy: 28
Grace: 1:29 Fight Gone Bad: 369
 Press: 210 Clean & Jerk: 295 Snatch: 215 Deadlift: 600 Back Squat: 500
 Favorite WOD: Isabel Favorite Lift: Deadlift
Least Favorite WOD: Anything longer than 10 minutes.
Least Favorite Lift: Bench Press 
Previous CF competition experience: 2008 CF Games, 14th place; 2009 CF Games, 44th Place

Adam Houston

Wed, 16 Sep 2009 21:08:40 -0700

Affiliate: CrossFit Old Town Age: 29 Height: 6'2” Weight: 205  Fran: 9:17 Fight Gone Bad: 228 Helen: 13:43
 Press: 125 Clean & Jerk: 175 Snatch: 125 Deadlift: 345 Back Squat: 275 Overhead Squat: 155  Favorite WOD: DT Favorite Lift: Deadlift
Least Favorite WOD: Fran 
Previous CF competition experience: None

Christy Phillips

Wed, 16 Sep 2009 20:43:40 -0700

Christy hails from Washington D.C. where she trains with Primal Fitness. She was the top female competitor in the 2009 Mid-Atlantic Regional Qualifier for the 2009 CF Games.
 Affiliate: Primal Fitness Age: 24 Height: 5'4” Weight: 130  Fran: 3:44
Cindy: 21 Grace: 2:47 Fight Gone Bad: 445 Filthy Fifty: 18:31
Helen: 9:58 (With 15 pull-ups per round vice 12, since she forgot the rep scheme)
 Press: 100 Clean & Jerk: 155 Snatch: 115 Deadlift: 295 Back Squat: 225 Overhead Squat: 135  Favorite WOD: Filthy Fifty Favorite Lift: Deadlift 
Previous CF competition experience: 2008 East Coast Challenge, 3rd; Mid-Atlantic Regional Qualifiers 2009, 1st; 2009 CF Games, 6th

Glory Dawson

Thu, 23 Jul 2009 20:56:08 -0700

Glory was the top female competitor in the 2008 Mid-Atlantic Hopper Challenge. She went on to compete in the Mid-Atlantic regional qualifiers, for the 2009 CrossFit Games, where she placed 5th. On July 10, 2009, Glory competed with CF BWI in the Affiliate Cup and helped the team place 36th out of 97 teams. CF BWI was the top team from the Mid-Atlantic Region and 2nd on the east coast only behind CF New England. The very next day she began the individual competition, completing all five workouts. She placed 22nd overall. A phenomenal performance by a fire breather for sure! She was the only individual to compete in both the Affiliate Cup and the individual competition.
 Affiliate: CrossFit BWI  Age: 25  Height: 5'8” Weight: 175  Fran: 5:05 Grace: 3:09 Fight Gone Bad: 353 Filthy Fifty: 24:15
 Press: 100 Clean & Jerk: 145 Snatch: 125 Deadlift: 295 Back Squat: 245 Overhead Squat: 155  Favorite WOD: Fight Gone Bad Favorite Lift: Overhead Squat Least Favorite WOD: Anything with pull ups Least Favorite Lift: Snatch